With New Years just passed, Justin and I have made our resolutions. One of them, as for most people, is to be more healthy. This includes eating right and going to gym. With Justin, he enjoys going to the gym and working out on a regular basis. On the other hand, his eating habits is his biggest issue. While he has gotten better in the past few years, his mayo habit is still pretty bad. My biggest issue is going to the gym. I go for the first few weeks and all is good, but after a while I slowly stop going and fall back into bad habits. I have the knowledge when it comes to a healthy diet, but especially with Christmas it has been a tough few weeks (but seriously, who doesn't have a hard time at Christmas??) SO, I proposed a little competition between me and Justin. If I pushed myself hard at the gym for the next week, he would pay closer attention to his diet, logging every piece of food he ate, and beverage he drank. We would see who would be able to succeed at overcoming their obstacles.
Hopefully this little competion will kickstart us into changing our negative habits, and give us a new perspective on doing things differently.
3 comments:
Justin....what the heck are you eating?? Looks like a 4 patty hamburger dripping with condiments. good luck with your competition S & J.....love you, Mom
Oh yes Anonymous is Mom. Hey Barb!
Great competition. Tim is off to the gym tomorrow. We too are changing things up a bit. I don't know who to bet on. I hope you both win. Keep us posted!
Hey Aunty Laur! That's YOUR sister that left the message! I dont think Barb knows about my blog yet. And just for the record, I am kicking Justins butt!
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